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If your feet hurt, you're probably tying your shoes wrong. Give these lacing techniques a try. – Performance Therapies
Amazon.com: Trainer Armour - Big Toe Hole Preventer, self-Adhesive Patches with a Clever applicator. Shoe Toe Burst Toe Box Blowout Prevention Insert, Toe Hole Area Repair Patch. for Running Shoes and Sneakers. :
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What That Extra Lace Hole on Your Running Shoes Is For
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